My journey, like so many others, started with seeking for truth and healing for myself and others. My career led me into Nursing. I have been a Registered Nurse since 1995. I have the honor to care for others in their struggles to find health and balance in this modern world,.
Though we have many great medical advances and cures today, we realize now that something was missing from our arsenal of healing modalities. The world of mindfulness and contemplative practice has been the door that opened up a realm of possibilities to find true health and balance in life. I am so happy to have found this practice and been able to have participated in trainings with Jon Kabat- Zinn, Bob Stahl, Florence Meleo-Meyers and the many excellent teachers at the UMass Center for mindfulness. I currently work in Truckee as a Care Coordinator and offer classes in MBSR, self management of Chronic conditions and Caregiver support.